Practical Tools for Teachers to Add Movement and Mindfulness to the Classroom
I want to share with you something that totally shifted how I see dance in the classroom—and might just change the way you think about it, too.
I’m Megan, I’m a dance educator, certified yoga teacher, and classroom teacher passionate about bringing movement into everyday learning. With a background in both the arts and education, I create engaging, research-backed lessons, tips, and ideas that help students move, think, and grow. Whether it’s through yoga, dance, or mindful games, I believe movement is a powerful tool for cognitive development and classroom connection. My mission is to make movement-based learning simple, joyful, and accessible for all teachers—no dance experience required. Let’s get your students moving with purpose and play!